2 days ago
I'm 42 with a biological age of 21. Here's the blueprint I live by and the healthy diet I GAVE UP to achieve it
If you spotted Sommer Shiels strolling down the street, you'd be forgiven for thinking she was in her twenties.
But the Aussie journalist and businesswoman is actually 42. Her youthful appearance isn't the result of a strict diet or punishing workout regime - in fact, quite the opposite.
